The overall aim of this workshop is to generate lots of imaginative ideas and make new possibilities using creative learning exercises. Moreover, we are encouraging new solutions that can help us get the most out of our everyday lives, enriching our intuitive thinking abilities.
Updated: May 19, 2021
Previous online event on 30th of March 2021 at 11:00 - 15:00 at THRC
This course will explore the Psychological First Aid principles as set out by the World Health Organisation (WHO), that are aimed to help you understand ways to help other in moments of crisis and major distress. This includes how to listen, comfort, assess needs and provide practical care and support in moments of crisis. We will also explore how you can ensure you take care of yourself after supporting someone in need.
Extra Resources:
Youtube Video
https://youtu.be/IOUM_208sJA
Updated: May 19, 2021
Mandala art has been recognised as a therapeutic tool. Mandalas are making it easy for us to concentrate, relieve tension, anxiety, and stimulate creative thinking abilities and they can be used as decorative ornaments for everyday objects.
Upcoming online event on 22nd of April 2021 at 10:00 - 16:00 at THRC
This course will explore how and why mandala art is used to support for us. Mandalas are geometric patterns that when repeated in different formations creates incredible patterns and images. This course is continuation from our "Art & Recovery' youtube course you can find on 'Tower Hamlets Recovery College'.
It is a thirty-five minutes online course for beginners to learn how to make their Mandalas from scratch. In this course, the students will discover how to use the art of making mandalas to benefit for their emotional wellbeing and relaxation purposes during and after
COVID-19 pandemic.
OJ's Mandala Collection
Mandala art has been recognised as a therapeutic tool. Mandalas are making it easy for us to concentrate, relieve tension, anxiety, and stimulate creative thinking abilities and they can be used as decorative ornaments for everyday objects.
Drawing and colouring your own mandalas is a meditative form of creating artwork that is much easier than it looks.
We also added some useful examples of the template so you will soon be able to create your own unique Mandalas. Please also view some of my recent mandala artworks:
Extra Resources:
Youtube Video
https://www.youtube.com/watch?v=PVOb0R-8YNA
Zoom Tutorials
https://thrc.studioreception.net/events
Art Courses
https://www.corearts.co.uk/